Welcome
What is Cranio-sacral therapy ?
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CranioSacral therapy is a gentle hands on therapy that can treat the whole body. It works on the CranioSacral system which consists of bones, soft tissue and fluid that surround and nurture the brain and spinal cord. It can release tension and allow the whole body to relax and self correct. As it is so gentle it can be effective for all ages from newborns to the elderly.
Founded by Dr John E Upledger an osteopathic physician in the 1970's it is now taught and the techniques used all over the world by osteopaths, physiotherapists, chiropractors and other body work therapists. |
Treatment Session
An appointment lasts an hour. After a short chat you will be invited to lay fully clothed on the therapy table. Barbara will assess your body by laying hands gently on your body. The light touch techniques can release tensions and allow the body to relax and self correct. You may have a feeling of deep relaxation, warmth and softening. After a session you may feel more relaxed, sleep or be more energized.
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