Being the parent of two teenagers Barbara is aware of the challenges they go through both physically and emotionally.
Barbara treats her own two children with regular craniosacral therapy to help them deal with the physical strains of sport and the emotional stress of studying and exams. She has regular maintenance treatments to ensure she is feeling at her best. To discuss how Craniosacral therapy can help you specifically please call Barbara on 01189773698 or 07770332101 |
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TeenagersToday teenagers spend lots of our time on computers, tablets and phones. This can cause problems with posture and affect the way the body functions resulting in neck and back pain, tight jaw and headaches. Teenagers are also under a great deal of pressure at school and to do well in exams. They often become very anxious. Many teenagers find it difficult to deal with anxiety leading to depression and self harming. Craniosacral therapy can help to reduce anxiety, relieve stress and in a safe secure environment give the opportunity to relax. Craniosacral therapy enhances the flow of cerebral spinal fluid around the brain leading to an increase oxygen and nutrients to the brain aiding concentration leading to a sense of wellbeing.
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AdultsCraniosacral Therapy can help with a range of different conditions from back pain, stiff neck, headaches to anxiety and depression. It is especially helpful in the treatment of migraines.
"My neck was very stiff and sore and now there is no pain and I have full range, my headache has gone too. I would suggest everyone has a session, you really have to feel it to believe it" |