Following the Government announcement I'm afraid I am unable to work until the beginning on December.
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For me September is a time for new beginnings, I have often started a new job or training at this time of year, and of course this is the time of year that the children start school, college and university. The weather seems to change dramatically and today the 1st September there is a real feel of autumn in the air after the long (mainly) sunny days we have experienced this year.
It has been a strange year so far and it feels like we are now returning to a 'new normal'. So what are your plans for this new season? Do you have plans to take up a new hobby, exercise more, eat well or take control of any health concerns. Craniosacral Therapy is a powerful but gentle treatment that addresses many health issues. A treatment can also be an opportunity to take some time out for yourself, and allow your body to relax and reset. To find out more or to book an appointment give me a call or drop me an email: [email protected] It has been great to welcome clients back into my treatment room for craniosacral therapy.
Covid-19 risk assessments have been carried out and all measures have been put into place to ensure the safety of clients and myself. If you would like more information please get in touch and I hope to see you soon. I hope that you are keeping well during these difficult times. Until I am given the go ahead by the Government to start welcoming clients back into my treatment room I have been supporting clients over the phone offering them so self help techniques. If you are struggling or just need some advise, feel free to give me a call and I can see how I can help.
Take care I am listening to Government advise and the recommendations from my governing bodies as to how I will be working when lockdown restrictions are lifted. I know that for the protection of myself and my clients I will be wearing a mask and will be asking my clients to do the same. I am fortunate enough to have a self contained room with doors that open onto the beautiful garden and in fine weather my clients enjoy being treated with the doors open, listening to the pond and the birds. If you are in need of a treatment let me know and I will add you to my priority waiting list.
How are you feeling in the current situation that we find ourselves in? I know that right now it is even more important to listen to our body and look after it.
I am ensuring that I have set a routine for the day and this involves some Yoga or Pilates (my amazing teachers have mastered technology to deliver their classes online). I am eating well, with lots more home cooking working with the ingredients I have in the cupboards and freezer, and making sure I keep up with my daily fluid intake. It is important to understand the feelings you are experiencing and this may be a mixture of fear anxiety helplessness and ever changing from hour to hour day to day. Calming your central nervous system will help to support your immune system which is vital at this time. A wonderful colleague has put together a video with a short mediation that you may find useful. https://www.youtube.com/watch?v=9i65Pk8EIBM Stay safe and look after yourself. During this uncertain time with the spread of Coronavirus I wanted to assure you that you can feel comfortable and confident to come for an appointment. You will not need to sit in a waiting room with others and there is time between appointment for the bedding to be changed. If you do have a high temperature, cough or other flu like systems please let me know as soon as possible and we can reschedule your appointment.
How are you feeling as you enter 2020. Have you made any New Year's Resolutions? Do you plan to look after yourself and address your health needs. Craniosacral Therapy can help you to do this. Contact me for more information and make 2020 the year for you.  What better Christmas present to give your loved than the gift of improved health and wellbeing. Christmas Gift Vouchers are £45 for a one hour treatment valid for 6 months. From 1st January 2020 the price of a one hour treatment will rise to £50 so now is a great time to treat someone including yourself. Email [email protected] to order your gift voucher which can be emailed or posted before Christmas.
I hope you have been enjoying the lovely sunshine we have been having recently I'm glad to have air conditioning in the treatment room which has been great for some of my clients who don't like the heat.
For those with school aged children I hope they are looking forward to going back to school. This is not always the case and some children suffer with anxiety and this can be a very stressful time for them with the new term, school year and even a new school looming. Craniosacral therapy can help calm the central nervous system and is very beneficial for children. I have a range of toys for different aged children and they often don't realise they are being treated during a session as the treatment is so gentle and non invasive. If you would like to know more please feel free to contact me for a chat about craniosacral therapy and how it can help you and your child on 01189773698 or 07770332101 |
AuthorBarbara Gornall Archives
May 2026
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